March and October

I am going to do the Moonlight run! :) 6K. On March 19th. I am terribly excited to do this. The only thing is I haven't done a lot of hill work and I can't start NOW...because in October or maybe September, we are adding to the family. :) Our next baby is FINALLY coming! All this hard work has paid off. My hormones are balanced! So with the run I may have to walk the hill, though I do some mild hill work on the treadmill, it may still work. I have stopped doing interval training and let my heartrate get to 163. It felt great.

New Year, New Plans

Ok, well let's see. I really want to one day run a marathon. But I think I will start with a race and then move on to a half marathon. In the far future! Or maybe not too far.

So now my goal is, this spring, to enter a 5k race (which I can easily do since I almost do that every day). Maybe after that a 10k? Progression is the key.

So first step, a 5K before spring is finished. We will go from there once that's done.

Yoga again

I feel very strongly that I want to pursue yoga more this year. I would like to take teacher training. But it is almost impossible here in Lethbridge (at this time anyway). I feel the need for more in depth study of yoga, to perfect my personal practice (the asanas, pranayama, meditation, etc.). I really feel this is what I need to do for myself right now. Sigh. Easier said than done though.